peanut-scented zen

I think the whole "bowl" idea is more of a West Coast phenomenon.  Maybe I'm wrong.  I'd like to be, actually, because I love bowls - I love the way they look, I like how much easier it is to eat most things from a bowl, rather than chasing things like cabbage, cannellini beans, and rotini around a plate.  Let's have a short flashback parade:

Waaaaaayyyyy back in February 2010, my parents gave me The 30 Minute Vegan for my birthday.  I've mentioned in the past how fruity and flowery the book is, written by a hippie couple blessed to live in Hawaii where it's warm enough all year to consider a 50% raw diet do-able.  Raw.  I can deal with raw.  When we start talking about "living" soup, I get a little creeped out, to be completely honest.

Anyway, although I'm sure I had some other "bowl" recipes (Isa also favors them, which might put a bullet in my West Coast Bowl theory), it was this cookbook that introduced me to the Monk Bowl.

Later that same year, Mister and I took a trip out to LA for Blizzcon and some QT with his sister, her husband, and their adorable little boy.  While out there, we visited Native Foods, which as you can probably imagine, is a whole restaurant whose menu consists almost exclusively of bowls.  To back up just a second, here is the basic make-up of the ubiquitous "Bowl."

• rice, quinoa, bulgur, or some other kind of grain; occasionally noodles, depending on cuisine.
• veggies - usually steamed, occasionally lightly sauteed or raw.
• protein source: tofu, tempeh, possibly seitan, commonly beans
• topping: a dressing of some sort, maybe two - BBQ sauce, ranch dressing, tahini-mustard dressing, etc - normally a "creamy" or opaque sauce, rather than a vinaigrette - "bowls" should not be confused with salads.

So anyway, my whole point is - I heart Bowls.  Mister could probably do without them, but he's never complained really... he just tends to set the table with plates when he has a chance.

Tonight, I made Monk Bowls again (you might have seen this coming).  This time I was not overly concerned with perfecting the symphony in my kitchen or creating peaceful zen through multi-tasked cooking.  No, this time, I was focused on a change I've made from the last few times I made this.  I did not feel like making a dressing, even though it takes about 5 minutes if I'm really clumsy.  I also did not feel like steaming the vegetables, because as I learned a little bit ago, I really don't like the water-logged flavor/texture of steamed veggies.  I combined my solution for those two "problems" in one action.

The book even mentioned this, but I hadn't bothered reading the variations until last time I went through the menu.  I sauteed them instead.  In order to provide the flavor that would be missing from the dressing I did not intend to make, I made it a two-step process.

First, I poured a generous amount of olive oil into a pan and let it heat up a bit.  I added about 2 tsp of za'atar, scant 1 tsp of sea salt, and about 1/3 tsp garlic powder.  I let them warm in the oil, then stirred everything together.  When the sesame seeds in the za'atar started to pop, I added the bowlful of chopped veggies (a red pepper, three carrots, and a head of broccoli) and stirred everything really well to coat the veggies with oil and za'atar.  Then I covered everything up and let it steam-saute while I tended to my roasting tofu and simmering brown rice.  All said, I let it simmer like that, stirring now and then, for nearly 15 minutes, which turned out perfectly, flavor- and texture-wise.

Angst was pretty sure he liked the smells in the kitchen and waited patiently in front of the dinner table.

He begged, noisily, throughout the entire meal, too, even though we insisted there was nothing he wanted.  Mister even put his bowl on the floor so Angst could inspect it.  Upon determining Mister wasn't eating real food, he turned his big sad eyes on me since apparently, I had what he really wanted.

I know I had what I really wanted!  It turned out really well.  The tofu was sublime.  I pressed it in my handy Tofu Xpress before a brief marinating time in soy sauce, peanut oil, and water (okay, maybe there was a little drop of toasted dark sesame oil, too).  It had a great texture after roasting 15 minutes and I don't remember the flavor pervading the tofu as much as it did this time, so I will continue to press the tofu for this recipe, even though it's not called for.

The sauteed veggies came out great, with a good yet subtle flavor from the za'atar.  I will probably make some dressing next time, purely because dressing is fun.  I just didn't want to deal with it tonight, and I had gotten the idea in my head to use some of the za'atar I got in San Francisco.

I wouldn't say it was a zen ballet, but then again, I'm not sure I would use that language to describe anything.  Why don't we just leave it at: it was easy, it was tasty, and I'll do it again.

what I hate

Hate is kind of a strong word, but honestly, there is one cooking "chore" I despise above all else.  I've mentioned this in passing a long time ago, but there is no prep step I hate more than pressing water out of spinach.

Hate it.

Unfortunately, there are at least a few recipes in this world [and my recipe repertoire] which require this soul-smothering step.  Tofu-Spinach Lasagna from The Vegan Table is one of them.  Fortunately for me, the effort is eventually worth it, since this is a flavorful, aromatic, and actually quite simple dinner to prepare.  Due to extensive prep, you definitely can't make this on a rushed night, but I'm sure you could prepare it and then pull it out of the fridge or freezer for a quick, easy meal another night.

Back to how much I hate pressing excess water out of spinach, though, because that's the point.  I've done all kinds of things to avoid this step in the past, one of my favorites (though not terribly efficient) is "dry frying" the spinach until all the water evaporates.  Tonight, though, there was no getting around the need to do it "right."  So there I was, standing over my kitchen sink with the spinach in a colander, pressing the back of my wooden spoon against it to get the ever-so-slightly satisfying sloop of water being squeezed out.  I was contemplating how much I hate doing this and a brilliant thought popped into my head.

I didn't have my Tofu Xpress the last time I had to "press" the water out of my spinach, but when I got this bugger for Christmas, I remember the little instruction manual (yes, I do read them) made an off-handed comment about also pressing water out of spinach.

I guess other people hate doing that as much as I do.  So I gave it a shot.  It was so efficient, and the best part was, I didn't have to do anything!  So, while that was pressing, I crumbled the tofu and sprinkled the soymilk, lemon juice, basil, salt, and garlic in the food processor and made "ricotta," to be combined with the waterless spinach.

After baking a little more that 40 minutes, my lasagna looked delicious and my kitchen smelled delicious.  Mister and I put away about half that pan.

MMmmmm.....

So, I start my new job on Tuesday, and I have some shopping to do before then.  My purse is starting to show its age, as are a great many of my clothes.  I hate shopping.  I do.  I'm sorry - I know I sound dreadful, but I just can't stand shopping.  I want to like it, really I do, and maybe this weekend I'll finally have some Estrogen Awakening and find that I could go shopping every day.  That would really help me get a new purse, a few new items of clothing, and a pair of shoes in which I won't break my ankles walking from the bus to the door of my new job.  That would be a little embarrassing, and my healthcare doesn't kick in for three months, so the 4.5-inch Carlos Santanas have to go.

I also have to go food shopping.  That is generally far less traumatic.  How's about a menu?

1. Rotini with Spicy Vegetable Ragu from Vegan on the Cheap.  It's been a while since I consulted this cookbook, but I figured it might be a wise choice since I'm between an old paycheck and a new one...

2. Savory Sausage and Pepper, also from VotC.

3. Better-Than-Takeout Tofu Stir-Fry, also from VotC.  I needed to get a different flavor profile in there - this should do it!

4. Salsa Rice and Red Beans also from VotC.

5. Yakisoba from The Accidental Vegan because I also haven't played with this book in a while and in case you didn't notice, I'm sticking to familiar stuff this week.

6. Kedgeree also from The Accidental Vegan.

on a lighter note...

Why don't we talk about food tonight?  Food so good that it can't possibly stir up controversy since it can be unanimously agreed upon that good food can also be tasty food (and pretty food - let's not neglect the food porn).  Why don't we do it like this: first we'll have a picture parade (to make up for last night's dearth), then we'll talk about the new menu.  Ready?  Let's go.

Last night, before I got all caught up in reading Mama Pea's post and answering some of the commenters with my own thoughts, leading to my novel-post because I had to get all those thoughts swimming around my head out in some kind of semi-coherent way, I made Rice Island Casserole from Vegan on the Cheap.  This is another one of those "baked" recipes that I have turned into a stovetop simmer recipe, because brown rice and my baking skills just do not get along.  I don't know what I'm doing wrong, but in my world, rice does not cook in the oven but rather on top of it.

It's such a good dinner - I never have trouble clearing my plate.

Or bowl.  Whatever.  The one thing I'm a little sad about is purely aesthetic - the kidney beans are pale.  Mister was kind enough to accompany me to both stores last weekend, enabling me to shop faster (he was just following me around with the baskets) and buy a little more (since he was there to help carry - he's such a handsome little pack-mule).  When we were at Superfresh, he made a comment on the absurdly high price of beans.

Beans are supposed to be cheap, right?  I mean, isn't that the punchline - "we were so poor growing up that mom ate beans because there was only enough 'real food' for us kids" right?  Actually, I know someone who did eat beans so her children could have more substantial food.  Anyway, I haven't been paying attention really, because beans are just one of those "essential" items that I pick up every single time I'm at the store.  It wouldn't really matter if they had tripled in price - I would still buy them and just be surprised at my higher bill.  His initial impetus to exclaiming his disbelief was that he wanted to pick up a can or two of refried beans but they were "way too expensive."  We happened to be having this conversation as I was picking out the whole beans and I noticed a huge difference in price between the dark and light kidney beans.  I don't actually know, besides color, what the difference is between them (logic would dictate the darker beans would be higher in antioxidants, but that's just a guess), so I decided we didn't need the more-expensive dark kidney beans.

They are much prettier, though.

Speaking of pretty (I'm getting so good at these segues), how about these cherries?

Every week, Whole Foods reduces the price by $1, but I really don't think they'll go much lower than $5/lb, so I decided this was the magical week we could have some.  If I'm wrong, well, I guess we'll have to get some more when they're a lower price, won't we?  I wouldn't mind - they were as sweet, juicy, and ripe as they are beautiful.  Cherry red is one of my very favorite colors (you might have guessed that from the placemats).

I actually got up early enough today to go to the Headhouse Farmers Market.  Well, to be honest, I frequently get up early enough to go to the farmers market but end up missing it because I'd rather spend the time waking up slowly and watching Evanescence or P!nk videos on YouTube.  Today I actually went...and was disappointed.  I guess it would have been okay if I didn't have a specific list of items in mind and if I was willing to pay more to support local agriculture that may or may not use genetically modified seeds.  I will probably return in the future, because there were a lot of fun booths that had stuff I would buy if I weren't on a budget, but I tried really hard to be frugal this week since there are a lot of beginning-of-the-month expenses to wipe out the paycheck I just got. 

After playing at the farmers market, Mister and I met up with my parents for a little brunch at Farmicia in Olde City.  We went there almost exactly 2 months ago with them and they enjoyed it so much they specifically requested returning there, so I made the reservations and off we went.  There was a deflating baby and a squeaking fan, but as always the food was delicious and the cocktails inventive.

I had the same thing I had last time, but this time I actually remembered my camera.  This is the Scrambled Tofu with Vegan Chorizo.  Obviously, that's on the right.  In the back were sopapillas (kind of like Mexican pita) to scoop up various parts of the meal.  On the left is a crisp tortilla with a generous lump of avocado-tomato salsa.  The tofu could have had a little more flavor, but its relative blandness helped to even out the spicy kick of the chorizo.  The sopapillas are pillow-soft and delightfully chewy and did a great job delivering the big chunks of avocado, dotted with crisp tomatoes, to my mouth.  In the back right, you may observe a slightly cloudy-looking drink.  That was my Little Miss Sunshine.  I ordered it because the name is hilarious and because it sounded fun - strawberry-flavored vodka with fresh lemonade.  It was very easy to drink and if I didn't keep reminding myself it had alcohol in it, I probably could have knocked back two with minimal effort.

Before they left, my mother gave me a delightfully fragrant, hydroponic basil plant.

Let's see how long it takes either for me to kill it or Angst to eat it.  Mister and I are fairly confident that he would be repulsed into stopping his nibbles after only one bite (which would confirm that it is most definitely not spinach), but I'm hoping that he can smell that it's not spinach and just stays away from it.  It looks so pretty in its Classico jar (bonus: if Angst does decide to eat it and knocks over the jar, at least I won't have lost another vase).

Since I had all day, pretty much, to prep for dinner, I saved the most time-consuming recipe on the menu for last - Orzo Pilaf from Vegan on the Cheap with Tofeta from How It All Vegan.  As I mentioned in the menu, VotC has its own tofeta recipe, but I like the one in HIAV better.

I needed a new dress for Cousin's wedding this weekend.  Okay.  I didn't need one, but I can only wear the same dresses so many times before people start wondering if I do laundry.  Besides, the last time I bought a dress, it was for my wedding, so I think it's okay to get another one after 4 years.  Anyway, before I headed out to Greene Street Consignment, I put the tofu in my handy-dandy Tofu Xpress to press while I shopped.  When I returned, with a dress, I diced it and put it back in the box along with the marinade to which I accidentally added twice as much basil as the recipe prescribed, then let it marinate for an hour in the fridge while I did other stuff.

building a base of greens

mmm....so tasty

I really like the crunch and varied texture provided by the lettuce leaves.  I've made this before and did not serve it as a salad and it was just fine, but I think this is a better way for the future.

Finally, the new menu.  More than half of it comes from a cookbook I have pretty well neglected since we moved: The Complete Vegan Cookbook.  That's a shame - it has a lot of good recipes.  So I started my recipe search there and nearly concluded it there as well, except that I had at least one recipe I knew I wanted to make from Vegan on the Cheap (will I ever get tired of this cookbook?).

1. Curried Cauliflower, Garbanzo, and Tomato Salad from CVC because cauliflower is awesome, but curried cauliflower = Mister in heaven.

2. Pasta Puttanesca with Artichokes, also from CVC.  I really like puttanesca sauces - they are so flavorful as to be nearly overwhelming.  I am curious about the combination of what I consider two fairly different tastes (and I might be doing it wrong, so I guess we'll see).  Puttanesca sauce is salty and kind of dark tasting, whereas I consider artichokes a little tangy from the brine they usually soak in during storage.  I'm supposed to be using frozen artichokes, though, but I couldn't find any.

3. Bulgur and Red Lentil Pilaf with Kale and Olives, also from CVC.  I love this dish.  That's all.

4. Provencal Black-Eyed Peas with Asparagus, also from CVC.  When we were first dating, Mister and I worked very close to one another, so we would sometimes take a short break for ice cream or other little treats.  A few times, I stopped at Baskin-Robbins on the way to meet him and I would call and ask what he wanted - his answer was normally, "whatever's weird."  In the spirit of that, I chose this dish - it's definitely weird: Black-Eyed Peas definitely have their place in Cajun/Creole cooking, and that cuisine is certainly influenced by Provence, but I think we're taking a mighty big leap here.  And then there's the asparagus.  That just doesn't make any sense to me.

5. Farfalle with White Beans and Cabbage from VotC.  I bought a big head of red cabbage for one of last week's salads and only used a very small amount.  The recipe calls for green cabbage, but we're just going to improvise a little.

6. Coconut Curry Rice also from VotC, except I forgot to pick up more curry powder.  Looks like a mid-week trip to Whole Foods is in my future...

broke the streak

After three days of Italian meals, I finally pulled my tastebuds [temporarily] away from Europe and convinced myself to make one of the Asian-influenced meals I've been putting off for a week.  I made Better-Than-Takeout Tofu Stir-fry from Vegan on the Cheap and as always, it was delicious.

I will admit, I was having a little bit of trouble deciding between that and the other "leftover" recipe which shared the Asian theme.  Both required broccoli, and the two heads I had sitting in the crisper for a week were certainly the impetus to make one of these meals.  On the one hand, I had a red bell pepper that had been languishing in the crisper drawer just as long as the broccoli, and while peppers are slightly heartier than fragile broccoli blooms, I didn't want it to get all shrively and ugly.  On the other hand, I wanted to use my new toy and I knew I wouldn't have the patience to wait an hour for it to do its magic on a weeknight.

For my birthday (yes, the one in January that I didn't see my parents to celebrate until February...again), my dear mother got me something I've wanted for a while - Tofu Xpress.

I had kind of hoped it would speed up the pressing process a little more than it does, but I had to admit it was pretty cool how quickly the reservoir fills with water after you screw the compressor in place.  After an hour of pressing, there wasn't going to be too much more water squeezed out of my tofu and I was quite pleased with its texture.  It also seemed to get crispy on the outside a little faster, though that could have been my imagination.

I can see this little tool coming in quite handy in my culinary future, especially if I can teach Mister how to use it (which shouldn't be hard - you literally just put the block of tofu in the box and screw the top on) so the tofu can begin pressing while I'm on my way home from work.  However, this week we have a completely tofu-less menu.  I did decide to try to tire myself out of this incessant desire for Italian food, so everything on our menu this week (except the leftover Asian dish) caters to that flavor profile.

1. Rice Noodle Bowl with Broccoli and Bell Pepper from Vegetarian Times magazine.

2. Fusilli with Lentil Sauce from Vegan Italiano.  I hope no one's surprised this was the first book I grabbed when preparing the new menu...

3. Penne with Cannellini Beans and Escarole, also from Vegan Italiano.  I've almost made a bunch of recipes that list escarole among the ingredients, mainly because I've never tried this particular leafy green, but then I never end up doing so because I can never find escarole.  It's kind of like my Bok Choy Curse, but to my great delight, when I got to Whole Foods, there were a few heads of escarole hunkered down in their bin just waiting for me to discover them and take one home.

4. Italian-Style Rice Casserole, also from Vegan Italiano.  Don't worry!  I haven't lost my head - I have very little intention of actually baking this.  Since the recipe starts out simmering stovetop for half the cooktime, I'll probably just finish it stovetop, too, out of sheer laziness and the desire to eat dinner before midnight.

5. Pasta e Fagioli from Veganomicon, served with roasted asparagus.  I saw a recipe for Paste e Fagioli in Vegan Italiano, but decided to go with what I know.  I have a dozen recipes for this bean and pasta dish and this one reigns as chief (at the moment).  I didn't feel like discovering a new recipe - if it ain't broke, you know what they say.

6. Chickpea Piccata from Appetite for Reduction.  Again, I saw a recipe for Piccata in either Veganomicon or  Vegan Italiano, but remembered how phenomenal this recipe is, plus I already know I can serve this Piccata over mashed potatoes, and it's been a little while since I've mashed up some potatoes for my mister.

I should get to bed soon so I can start the new work week rested and rejuvenated by another fabulous weekend.  Unfortunately, I slept late today and my body has very little desire to return to unconsciousness just yet.  Fortunately, that means I'll probably bake cookies and may even craft my "bonus post."